Allow ease and play to transform you

Reclaim Your Sexual Power

As you read these words, begin to breathe more deeply- expanding your lower belly on the inhale, letting more air into your lungs...

Imagine feeling completely safe in your body, your breath is deep, you feel pleasure in each breath, in each touch. You feel completely alive. You have shed the fear of past traumas and you deeply trust yourself to honor and respect your body. This is what is possible for you.

No matter how young you were, no matter how many times, no matter how not okay it was, you can move completely through this. This doesn't need to haunt you anymore. You can feel completely at ease and relaxed when a strange man says hello to you or even flirts with you.

This isn't magic. This is deep healing at the root. You deserve to feel not only safe in your body but empowered. You deserve to feel free in your sensual erotic nature, embodying the powerful goddess that you are.

I am here for you every step of the way. It is my heart's mission to guide you back to a place of wholeness and embodiment. Schedule an intro call with me to move forward.

YES! I choose liberation

Deepening Connection

More than just personal growth, this is the journey of feeling fully alive, present, conscious and intentionally co-creating with life.

Meet Tracy. As your guide, she builds a relationship of trust and safety with you so that you can expand into the depths of your being. Together you can surpass barriers that seem insurmountable- the issues and ways of being that you have assumed are just how you are. Her deep tenderness, compassion, and unwavering tenacity will gently and powerfully guide you through, emerging more & more whole.

This is not for the faint of heart, your confidence in navigating your inner space will allow us to move mountains each session. The intention of our work is to welcome safety into the fabric of your being so that your heart can fully guide you again.

YES I'm In

Don't Just Take My Word For It...

Here's what women are saying

Hanna S

“Tracy is an exceptional healer & space holder. She has helped me uncover very old limiting beliefs and shame that I wasn't aware of around my relationship patterns and sexuality. I have been investing In coaches & healers for a decade and her sessions are truly top tier. As a coach myself, I only invest my time and money in other healers I feel can take me deeper than I take myself.
I would recommend Tracy to anyone who is looking to accept and love themselves on every level possible!!!”

Compasha A

“Our session was so deep and powerful! I felt such strong resistance and knew that meant I wasn’t going to be able to hide from Tracy's devoted presence. It was exactly the accountability I needed to go deeper then I would go by myself.”

Sol D

“My session with Tracy was THE most powerful EFT tapping session I've ever experienced in over 2 years of tapping. Tracy was so in-tune with my energy and was able to direct the session in a way where I kept peeling back deeper and deeper levels of what I was feeling until I hit the CORE of what was needing to be seen, understood and healed. I left that session feeling so light and free, like a massive weight had been lifted.”

Kasia B

“The sessions I received from Tracy were the most powerful EFT experiences I've ever had. She guided me through my inner archetypal landscape, allowing me to release old trauma and parts of myself that no longer aligned with my path. I was able to reconnect with feelings I had abandoned long ago.

After being emotionally frozen for 12 years, I finally let out the grief from my dad's death. I also released the projections I had been carrying from my maternal ancestral line and began to heal the father-daughter relationship. Immediately after these sessions, I noticed a shift and healing in my relationship with the father of my children (I'm a single mom).

I am incredibly grateful to have my voice back and to express what is acceptable and what is not in our relationship. Those two sessions with Tracy were life-changing! I am reclaiming my power now.”

Amanda W

"My mind is BLOWN by how much old old old, deep, dark, trauma shifted in just my first EFT Tapping session with Tracy. I've spent lots of time in talk therapy and doing other self-guided exploration. I found EFT Tapping in 2022 and started training to be a practitioner about a year ago. Was referred to Tracy through the community I studied with and was able to go to her with a big painful memory (and subsequently formed beliefs) that I had uncovered while focusing on this work.

Tracy took everything in stride and was SO PRESENT, compassionate, and understanding, while guiding me through processing and shifting this memory. We found the little girl who had experienced this trauma and worked with her to give her what she needed back then, grow up, and fully integrate into my adult self. I've never experienced parts work taken to this level and it was truly amazing. By the end of the session I was proud of myself and the little kid I was for surviving to become the person I am today, rather than heartbroken, horrified, and attempting to hide the things I've been through. Tracy was brilliantly attuned to my emotional state and tracking me really well throughout the session. There were times she circled back to things that needed more space, times I laughed, times I cried.

I've covered less ground in 3 months of therapy than we did in this one session. It's been 3 days since our session, and I'm still buzzing. I'm noticing a difference in how I interact with others and feel like I'm in a beautiful flow state, dancing through my day with a chuckle and a smirk. It's wild. I'm also feeling noticeably more present/solid/embodied in my sacral and root regions, which have been pretty dang shut down/locked up for a long time. I'm really excited to keep working with Tracy and see what else transpires."

Kova O

“Before I met Tracy I was stuck, struggling, and experiencing flashbacks from a previous relationship as if they were happening now. I did my best to handle these on my own but I didn't realize until working with Tracy how complex the trauma was that caused it, how my mind was looping, and that i needed additional help to get out of it. Very shortly after working with Tracy she labeled what I was experiencing and it all made sense. I'm very self sufficient and her awareness and perspective helped me receive the help I needed and thank goodness!

Tracy has a very non-judgmental and playful way of addressing challenging topics from relational trauma to sexual disempowerment and even family dysfunction. She's extremely thorough in her work and she's more concerned about completely resolving an issue than she is about time. Meaning, she will work with you as long as you need to get the bottom of what you're working on to see real change in your life. Her work works. The modalities that she's using I.e. emotional freedom technique (eft) i.e. tapping and the mechanism of surrender as taught by Dr David Hawkins work. She's not someone that will do surface level work with you. She will help you get to the root of your problems and have fun doing it! A rare combination indeed!

After working with Tracy for many years I can recommend her because the issue I first came to her with is in the past and I've been affectively been able to move on with my life and enjoy the wonderful, happy, fulfilling, and passionate partnership I was seeking. I've continued to work with Tracy because my spiritual partnership requires me to grow and expand and her support has been invaluable in helping me actualize myself personally and in my partnership. I strongly recommended Tracy! She's wonderful as a person and as practitioner. You're lucky to have found her!”

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Your Transformation

Your greatest transformations are generally through the lens of relationship.

Our lovers, partners, friends, families show us the areas that we are ready to grow within. These powerful mirrors reflect back to us the keys to greater love, intimacy, and expression. The most pivotal experiences that shape who we are today are through our human interactions. Your journey is deeply informed by what's arising in relationship. Seemingly small bumps can point to the seed of your next level.

What to expect:

Unlock your greatest gifts

Expand your capacity for your full life force

Embody your authentic self

Turn your inner work into play

Use the most effective transformational tools for lasting change

Sign Me Up

Our Sacred Ceremony

Here are the details:

Your inner world is a sacred landscape that we shall traverse together. As such, you can expect that level of respect AND with that said, real spiritual work isn't all that spiritual without some silliness.

Your Transformation Awaits

1:1 Sessions Every Week

Your transformation is inevitable. With guidance, support, and practices, momentous change in your life will feel natural and gentle. You will emerge on the other side of this container with a completely new perception of reality, your role, and who you are. You'll move mountains with ease.

Take the Easy Path

Guided Transmission

In our workplay together, you will step away with the gifts gleaned from countless mentors & coaches, immersions, retreats, courses, initiations, ceremonies, education, deep emotional exploration, recovery from dissociation and numbness, and near death. You'll be receiving this wisdom through direct transmission, and even better, you'll be far more efficient.

This is FUN

Play, Curiosity, and Co-Creation

The foundation of our work together is PLAY! This experience gets to be fun for you and me, while becoming the best version of you. You are the leader of your life experience, and as such, our work together is an extension of that.

DIVE IN

Why is this for You?

You live and breathe transformation and want the next level of masterful living. You are no longer settling for mediocrity in your life & in your relationships. Your standards are too high for settling or letting go of your highest evolution.

You are driven; you will not quit until you achieve your goals.

Your vision WILL become a reality & you will do what it takes.

A Taste of the Experience

EFT Tapping

EFT stands for Emotional Freedom Technique. EFT Tapping is a self-healing, relaxation technique that combines Chinese medicine, Western psychology, breath work, and affirmations. It uses the acupuncture meridians to stimulate electrical flow through the body and remove blocks.

EFT rewires your brain, increases mood by lowering cortisol (the stress hormone), increases immunity, and enhances mental cognition.

Parts Work/Inner Child Work

You’ll deepen your understanding and acceptance of your inner landscape through getting to know different aspects of you. Ultimately, this is the pathway to wholeness. When you “reparent” yourself, meeting your needs and bringing compassion to that younger version of you, this gives us the opportunity to create a new belief system & way of thinking.

Meditation

Your inner landscape contains unlimited answers and insights. Together, we will explore your inner world, deepening your intuition, confidence, and providing the answers you've been seeking.

Somatic Release

In order to use a mind-body-spirit approach, somatic release can be an incredible way to work with the body. When a traumatic event happens (an experience that was too big for you to handle in the moment), traumatic memories can get trapped in the physical body and lead to symptoms long after the event is over. By becoming more aware of sensations in the body, we can work with these memories even if it's not present in the conscious mind.

Somatic release can add an element of silliness & fun, which adds to the transformation!

Tantric Practices

Tantra is a way of life in which everything is sacred. When you embrace your current experience fully, it facilitates presence. We will bring your awareness to your breath, the energy moving in your body and around you. As you accept your inner & outer worlds more deeply, this creates momentous change.

Play

One of the best ways to facilitate transformation is through play. Play has no goal or desired outcome; there is no right or wrong. It is pure exploration and unknown. This is where the juice to your transformation lies. Unlike other modalities, there is no set way to play. It requires deep listening, attunement, and silliness.
Because it allows for the unknown, play is the foundation of our practice together. Our exploration together will uncover aspects that you were unaware of and bring healing to lifelong traumas and patterns.

I'm a Full YES

Meet Your Guide

As a deeply sensuous being, Tracy experiences life through touch and energy. She wants to get down and dirty - literally on the Earth- to experience all perspectives, touching the leaves, the soil, the wind over her skin, the simple wonder of life. This is a remembrance.

Certifications:

EFT Tapping Practitioner Training at the Sophia School of Living Arts in 2022 & re-certified in 2023. TA in 2024

ISTA (International School of Temple Arts) in 2023

Ecstatic Hearts Tantra 1 & Sexual Empowerment 2023 & 2024

Berkeley Psychic Institute via mentor in 2020

Full-time Self-Discovery Journey 2018-2023